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The hard or large cleaning of liver consists
of preparation by reduction of ration, strict
dietary adjusting of set of products in combination with
severe procedures. Kidney “stones” are so deleted. After a week after
cleaning of intestine, it is necessary during three days to follow the fresh-made juice out
from apples. Such juice will not violate your level of acidity. But it must be from the fresh-prepared apples only.

About yogurt in your meal

Most people so long continue eating yogurt that does not already contest circumstance that a yogurt became one of the best sources of calcium necessary for strengthening of bones. And besides, lacto-bacterial components are contained in yogurt.

To the number of other dignities of yogurts the row of its properties is attributed. If there is a purpose to check up the cholesterol, begin it from the use of yogurts. To steam of cups of yogurt per day the general level of cholesterol is abbreviated in blood, that is the main factor of prophylaxis of heart diseases.

Yogurt is the main "instrument" in activation of vitamins of group B, promoting the level of maintenance in the organism of acids and vitamin В12, that additionally helps in the prophylaxis of different heart diseases. In the process of growth yogurt produces mass of vitamins, every drop of these vitamins is valuable, what folio-and vitamin В12 are separately selected among. And the few from women can be praised to those who get enough vitamins.

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If a man is only a part of nature and moves enough, an organism rids of harmful things independently. But this it is not so simple, that is why to us the special healthy food and diets are needed. In fact, from the organism, in particular case our original appearance, pigmentation of skin, row of other indexes of external health, depend the obstruction of stomach and intestine. In the case of abundant neither cosmetology nor masks will help to the organism, a little bit ruined with chemicals and “wrong” food. And starvation only exhausts an organism, and in an amicable way needs the control from the side of doctor.